Balo Ko Girne Se Kese Roka Jaaye balon ka girna kis shakhs ko pasand ho sakta hai khaas tor par mardon ko, jin mein ganj pan ka khatra khawateen ke muqablay mein kuch ziyada hota hai.
Baal shakhsiyat ki wazeh akkasee karte hain, zaroorat se ziyada balon ka girna tashweesh-naak aur khud itmadi par manfi assar daal sakta hai.
Balo Ko Girne Se Kese Roka Jaaye
vitamin d ki kami balon ke zhadane ke liye istemaal hone wali aik takneeki istilaah آلوپسیا ka baais ban sakti hai.
Vitamin D ریسیپٹرز balon ke naye follicles banane mein madad karte hain, jis se balon ki jarrain barh jati hain.
Vitamin D ke kuch behtareen zaraye Sooraj ki roshni, anday ki zardi, mashroom hain.
free ریڈیکلز jism ke liye kaee tareeqon se nuqsaan da ho satke hain, vitamin si yahan aik kirdaar ada karta hai.
Aik taaqatwar antioxidant ke tor par jana jata hai, yeh azad ریڈیکلز ki wajah se آکسیڈیٹیو tanao se bachata hai. vitamin si jism ko iron ko jazb karne mein bhi madad karta hai, jo balon ki nashonuma ke liye zaroori madniyaat hai.
Is ke alawa kuch gharelo totkay bhi hain jaisay ailoo Wira is maslay se nijat dilane ke liye behtareen saabit ho sakta hai, ailoo Wira sir ki satah ko pounchanay walay nuqsaan ki rokkk thaam karkay here sales ke liye aisa sehat mand mahol tayyar karta hai ke balon ki nashonuma behtar hojati hai.
Ailoo Wira aik juz سیبم ki safai bhi karta hai jo balon ki jaroon ko rokkk kar balon ko ugnay se rokta hai. is maqsad ke liye ailoo Wira ke khalis jail ki maalish –apne sir par karen.
aksar shampoo aur kndishnrz ka markazi juz nariyal hota hai jis ki wajah is ki nami bahaal karne ki salahiyat hai, balon ke girnay ki aik barri wajah nami khatam hokar khushki barh jana hai.
Din mein aik baar nariyal ke doodh ki maalish karne aur das minute tak ke liye chhorna jaldi is maslay se nijaat dila sakta hai. isi terhan nariyal ka tail aur lemoo ka juice mila kar laganay se aap –apne balon ko lambay arsay tak safaid honay se bhi rokkk satke hain.