Belly ya Motapa Charbi Kam Karne ka Tarika
Pait Ki Charbi Khatam Karne Ka Totka.Tez raftar zindagi na munasib ghiza fast food ka be tahasha istemal samait aisi kai baatein wazan badhane ki wajah banti hain. Belly ya Motapa Charbi Kam Karne ka Tarika Barhy hue wazan sey insan ki mehaz shakhsiyat he mutasir nahi hoti balky wazan ke had sy zyada barhne sey mukhtalif bimariyon maslan heart diseases, blood pressure, cholesterol waghera ka khatra bhi barh jata hai. Kai aisi pharma companies hain jo apne products sey chand hafton pehle balkay dino mein wazan ghatane ka dawa karti hain. Lekin in medicines ke kafi side effects bhi hote hain. Adwiyat ka istemal to apni jagah lekin kai gharelu totkay aisy hain jin se haqeeqat mein wazan kam kiya ja sakta hai. Pait Kam Karne Ke Liye Gharelu Totkay How to Lose Weight Home Remedies Green Tea istimal karen Khanay ke kam se kam 20 minutes baad 1 cup sabz chaye piyen. Sabz chaye ka istemal charbi kam karne mein madadgar sabit hota hai. Sabz chaye mein majood ingredients jism sey izafi charbi ka