Mosam garma mein kon se mashrobat istemaal kiye jayen
Tibbi mahireen ke mutabiq garmi ki shiddat ke sabab paseena ziada aata hai. jis ke nateejay mein insani jism se namkiyat ka ikhraj barh jata hai, aisay mein mizaaj mein chirchira pan aana, ghabrahat aur thakawat ka ziyada mehsoos hona, kamzoree ho jana, chakkar aana aur bad hazmi ka ho jana aam si baat hai, aisi shikayaat se nijaat haasil karne ke liye khud ko ہائیڈریٹڈ rakhna yani ke pani peetay rehna chahiye. Mosam garma mein kon se mashrobat istemaal kiye jayen tibbi mahireen ki janib se garam mausam mein ziyada pani samait phalon aur sabzion se ban'nay walay mukhtalif Farhat bakhash mashrobat bhi tajweez kiye jatay hain jin ke istemaal se garmi ki shiddat kam mehsoos hoti hai aur insaan mutadid bimarion se bhi bach jata hai . yahan mahireen ki janib se kuch qudrati drinks betaye gaye hain jo garmi ki shiddat kam karne mein ahem kirdaar ada karen gi . mausam garma ke aaghaz ke sath hum mein se bohat se log sattu ko apni ghiza mein shaamil karte hain. yeh sattu ka sharbat aap ke