7 din lagatar lemon pani peene ke Fawaid
Lemoon vitamin C se bharpoor honay ke baais mutadid fawaid ka haamil mana jata hai magar kya aap ko maloom hai yeh mutadid amraaz se tahaffuz dainay ke liye bhi mufeed hai ? lemoo jismani wazan kam karne wali ghiza hai, is mein mojood fiber maiday mein jaakar pait ko ziyada der tak bharay rakhta hai aur zaroori nahi ke lemoo ko khaya jaye, usay mashroob ki shakal mein istemal karna bhi faida pohanchata hai . 7 din lagatar lemon pani peene ke Fawaid 7 din lagatar lemon pani peenay ke فوائدلیموں mein mojood carbohydrates aur fiber maiday ki sehat ko behtar banatay hain jabkay nashasta aur shukar ke hazem honay ke amal ko sust karte hain jis se blood sugar level bhi control mein aata hai. garam pani mein lemon ka arq mila kar piinaa bhi jismani wazan kam karne mein madad day sakta hai. limo mein mojood nabatati کمپاؤنڈز insidaad cancer khususiyate rakhtay hain, taham is hawalay se mazeed tehqeeq ki zaroorat hai . lemoo ko pani mein mila kar piinaa, kuch miqdaar mein lemon ka arq pani mein